Some Techniques Used In Osteopathy
Practitioners of Osteopathy employ a variety of specialized techniques to restore harmony and optimize the overall health and performance. These include:
This technique targets the connective tissue (fascia) to alleviate tension and improve mobility.
Gentle, active movements facilitated by the practitioner help restore proper muscle function and joint alignment.
Focused manipulations of the joints enhance range of motion and relieve discomfort.
By identifying and releasing areas of tension, this technique promotes relaxation and natural movement.
A subtle approach that influences the craniosacral system to balance the central nervous system and support overall well-being.
Targeted stretching techniques are combined with an awareness of the entire body to encourage optimal flexibility and function.